Archive for May, 2009

May 19 2009

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Memory Problems

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Ruth Rideout

 

Memory is the ability to retain and recall information, experiences, and procedures such as skills and habits. As we age, we begin to forget or to develop senility, dementia, and /or Alzheimer’s disease.

 

Dementia is characterized by a decline of mental abilities which restricts daily functioning. The best known form of dementia is Alzheimer’s disease - a degenerative neurological disease which not only affects the person’s life, but also the lives of everyone who is either a caregiver or family member.

 

Senility is similar but not really a disease. It results from the onset of old age which involves the deterioration of brain cells and memory function.

 

Sometimes memory problems result from stress due to poor circulation or nutrition. Some diseases or conditions that can lead to memory loss are Alzheimer’s, head injuries, strokes, and other degenerative diseases of a neurological nature. Psychological and emotional factors, together with environmental ones can affect our memory. Stress and strain distract us from focusing on the recall or retention abilities.

 

Oxygen is vital to proper healthy brain function and memory. Poor diet, lack of physical activity, smog, chemicals, or being overweight can affect your ability to remember.

 

One way to improve function is to use herbal and homeopathic remedies to maintain proper balance of brain, nervous system, circulatory health, and general wellbeing.

 

MemoRise supports brain health and Memory functioning to assist with forgetfulness due to aging.

 

Brain Tonic temporarily relieves forgetfulness and mental fatigue and improves brain function.

 

StudyPlus promotes concentration and memory functioning for better study habits and performance.

For products related to learning, concentration, and memory, click on this link

 

References

www.alternativeremediesonline.com

www.nativeremedies.com

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May 12 2009

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How to Treat the Flu Naturally

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Ruth Rideout, EzineArticles.com Basic Author

There has been much talk about the flu in recent weeks, particularly H1N1, also known as the human swine flu.  Several years ago we had avian or bird flu. Although many people take precautions such as receiving the flu shot in the fall, and practising universal precautions such as hand washing, we need to look at what the flu is, and how it can affect us. Also, we will address how we can lessen its effects through optimizing our immune system.

 

The influenza virus is a highly contagious viral infection of the respiratory tract which affects all related organs – nose, throat, bronchial tubes, lungs, and can cause inflammation and pain in muscles and joints.  This virus spreads from person to person by direct contact – either airborne droplets from a cough or sneeze or by coming in contact with such things as doorknobs, telephones, toys, etc. after an infected person has.

 

Measures to lessen the effects should be used by high-risk groups, namely, young children, the elderly, people with chronic diseases or weak immune systems, and professionals dealing with these groups.  One method is the flu shot in the fall prior to flu season.  Another is using homeopathic and herbal products to boost your immune system so that you are less susceptible to viruses. Still another is to take homeopathic remedies that provide temporary relief of the symptoms.  Together with these remedies, the best way to treat the flu is to get plenty of bed rest and drink plenty of fluids.

 

ImmunityPlus is an herbal tonic used to support your entire immune system.  For children, KiddieBoost helps optimize the immune system of children from the age of 12 months.  FluGo is a homeopathic remedy that temporarily relieves the symptoms of flu and cold such as cough, runny nose, fever, sore throat, and fatigue.  Throat and Tonsil Dr. provides temporay homeopathic relief of sore throat, swollen glands, and inflamed tonsils.

 

Common sense plays a major role in fighting the flu.  If you do not improve significantly in a few days, you should seek medical advice as avian flu and swine flu cannot be diagnosed by symptoms alone.

 

 

About the Author

Ruth Rideout is retired from the field of education and has begun a business using natural, herbal, alternative remedies to treat common ailments.  She believes that natural alternatives are valuable therapies used today in conjunction with conventional medicines to support emotional, mental, and physical well-being for both you and your pets.

For products dealing with the flu, click here

 

References

http://www.alternativeremediesonline.com

http://www.cdc.gov/flu/avian/gen-info/facts.htm

http://www.nativeremedies.com

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May 07 2009

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Controlling Impulsive Behavior in Children

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By Tess Thompson

Impulsive action is one that is without any forethought. For the purpose of this article, impulsive behavior refers to a quick, unplanned action without consideration of a possible negative outcome. It also refers to inappropriate behavior in children.

 

In recent years, the medical community has developed psychological tests that involve monitored laboratory performances to measure impulsive behavior. Obviously, these are meant for treating impulsivity in children through different tools like ‘talk therapy’ that many psychiatrists already use. Although psychiatrists are trained to use ‘talk therapy’ as a psychological tool, you too can try to control impulsive behavior in your child at home with the same tool.

If you feel that your child is extremely impulsive, it is important that you first rule out any learning disability that may be forcing your child to resort to thoughtless behavior. Children with learning disabilities are prone to show their frustration by impulsive actions to take out frustration or divert or attract attention.

It is important that you adopt a positive attitude so that you can understand the basics of how to calm impulsive children. Moreover, keeping pace with impulsive children can be extremely tiring – physically as well as mentally. It requires patience, an understanding of child psychology, and more patience to assess what factors are responsible for increased impulsivity.

To understand a child, you need to put yourself in his shoes. As difficult as it may be after thirty years, you do have to look at matters from the perspective of a five or six year old. However illogical it may seem to you, always keep in mind that his perception is reality for the child, and perception is the ultimate truth for your child.

No amount of criticism, physical punishment or lecturing will veer the child away from the convictions that he has formed. To remove and modify these convictions, you will need to put matters in correct perspective.

In the fast-paced life that we have, it is difficult to sit and discuss matters with your child. And over time (unfortunate as it is), generally, children do not expect their parents to talk to them. Speaking to your children to identify the problem areas is essential. If you decide to start talking to your child one sunny morning, your child is likely to consider it out of place, and therefore it is essential that you build a great bond between your child and yourself so that you can speak to them about serious matters when required. Gaining their confidence prior to when a specific situation arises is critical to gaining their confidence. Explaining to them how their impulsive behavior can be dangerous, futile and of no positive consequence is likely to veer them towards thoughtful action.

It is also essential that you praise appropriate behavior just as you reprimand inappropriate ones. Do not ignore good behavior, and try to reward your child for it. Focus on problem areas, ignore minor ones and always keep a mild tone. You may consider mild punishment like time-out or denial of a pleasurable activity for some time if things do not sort themselves out by talking.

Impulsive children often have problems with attention spans and concentration. Avoid comparing your child’s behavior and school grades with other children at all costs. Every child is different and has his or her own limitations.

Coping with stress is not as difficult as it may appear. Do not let stress affect your overall health, and look for a good stress management program before it is too late.

For products related to this article, please click on

 

References:

http://www.nativeremedies.com/articles/controlling-impulsive-behavior-in-children.html
http://learningdisabilities.about.com/od/behaviorproblems/qt/impulsivitytips.htm
http://www.sciencedaily.com/releases/2005/03/050309145958.htm

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